Amount of Valine in English muffins, plain, enriched, without calcium propionate(includes sourdough)
Baked Products
In 100 g (Grams) of English muffins, plain, enriched, without calcium propionate(includes sourdough) there is 0.353 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than English muffins, plain, enriched, without calcium propionate(includes sourdough).
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
English muffins, plain, enriched, without calcium propionate(includes sourdough)
English muffins, plain, enriched, without calcium propionate(includes sourdough) is a type of Baked Products. The most significant nutrients in English muffins, plain, enriched, without calcium propionate(includes sourdough) are listed below.
Water
|
42.1 g
|
42.1%
|
Energy (calorie)
|
235 kcal
|
|
Energy (joule)
|
983 kJ
|
|
Protein
|
7.7 g
|
7.7%
|
Total lipid (fat)
|
1.8 g
|
1.8%
|
Ash
|
2.2 g
|
2.2%
|
Carbohydrate, by difference
|
46 g
|
46%
|
Fiber, total dietary
|
2.7 g
|
2.7%
|
Calcium, Ca
|
52 mg
|
0.05%
|
Iron, Fe
|
2.5 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
133 mg
|
0.13%
|
Potassium, K
|
131 mg
|
0.13%
|
Sodium, Na
|
464 mg
|
0.46%
|
Zinc, Zn
|
0.7 mg
|
|
Copper, Cu
|
0.129 mg
|
|
Manganese, Mn
|
0.357 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.442 mg
|
|
Riboflavin
|
0.281 mg
|
|
Nutrients in English muffins, plain, enriched, without calcium propionate(includes sourdough)